Asthma is a disease that causes inflammation in your lungs and the airways to them. This can cause a lot of breathing issues like the ones that you see in people with asthma. Because of this a lot of people with asthma tend to not exercise which also means that they tend to be more obese than normal.
For people who are affected by asthma, the cause of this tend to be physical activity. Another name for this type of asthma is EIA (exercise-induced asthma). Because it is induced by exercise people with this type of asthma tend to stop exercising which can lead to a lot of other problems with it.
Although asthma can be induced by physical activity, people with asthma should consider exercising more than necessary so that there are two potential benefits from this. The first benefit that you get from this is a better, healthier body for other needs that you might be doing throughout your life. The second thing is that by exercising some people might be able to outgrow their asthma. These are prevalent in younger children that tend to outgrow their asthma as they grow older.
Losing weight is a great way to help stop asthma and other diseases that are similar to it from spreading. Weight loss is also a great tactic when you are trying to do something. Asthma is never something exiting to deal with but can be done considering the simple things that it can be done with.