Detox and body cleanse detoxification or detox and body cleanse have been gaining popularity over the past years. People are getting more aware of the health risks that modern-day environments and frivolous lifestyles can bring. Originally human bodies were developing in less polluted environments meaning that many health problems and illnesses nowadays are caused by toxins, pollution, harmful substances and other harmful things that can be found around us. Food, drinks, environments, clothes and many other aspects of our lives now are not the same and modern-day individual’s body has to cope with all that. To help your body, detoxification or detox can remove harmful poisons and toxins from it. Getting to a point when a decision about which detox and body cleansing method to choose must be made, the person becomes confused, because they are different. Mostly they are natural consisting of detox diets and detox supplements.
Firstly, let’s look at what detox and body cleanse offer. They can:
- Remove poisons, toxins and free radicals from your body
- Improve immunity
- Purify the blood and reduce cholesterol levels
- Cleanse mucous, congestion, fermentation, inflammation in the digestive tract
- Increase weight loss ability
- Increase in metabolism
- Increase energy levels
As you can see, detoxification can have a significant impact on your health and your body so it’s a good idea to start a body cleanse.
Detox foods for a body cleanse
Detox food one thing you can do to cleanse and detox your body naturally eats certain foods. Mainly these are fruits and vegetables that have a very positive impact on the state of your health and body.
The range is wide, starting from garlic and onions and ending with soy and nuts. The purpose of having a balanced detox diet is to provide your body will the necessary, such as fats, fiber, minerals, and vitamins.
These foods help with blood cleansing, improving the liver function, excretion of harmful metals from the body and much more. The main rule is to eat them fresh and raw or slightly prepared to maintain their beneficial properties.
Ultimate detox superfoods
Recently another detox superfood was discovered and it’s literary turned around the world. It’s called Acai berry. This small berry that is growing in Central and South America is loaded with antioxidants that cleanse the body like nearly no other product.
Acai berry detoxificationAcai berry removes toxins and harmful substances from your body, fight fatigue and increase energy levels, improve the quality of your hair, skin, and teeth, boost weight loss and even it can slow down the aging.
The only food that is even more powerful than Acai berry is Maqui berry. Actually it is 2-3 times more powerful than Acai and contains even more antioxidants ensuring even more effective body cleansing.
Maqui berry can be found in Chile and Argentina. Its benefits include super effective detoxification, increased metabolism, appetite suppression, weight loss and a number of other health and appearance improving effects.
Top detox supplements
You should start thinking about natural body cleansing because it can improve your overall health and reduce many health risks. A large number of detox diets and products are available online and surely you can find the one that suits you the best.
Products presented bellow are so-called detox supplements that contain 2 most potent ingredients – Acai berry and Maqui berry. These are recommended if you’re looking for something really effective and already proven in action.
- Ultimate Maqui Berry
Ultimate Maqui BerryUltimate Maqui Berry is a detox supplement that contains 100% pure Maqui berry. Maqui berries are specially harvested by freeze-drying and vacuuming them immediately ensuring that they maintain all important antioxidants.
2-3 times stronger than until now unbeaten detox supplement Acai berry, Ultimate Maqui Berry takes the first place amongst natural detox supplements. This product provides a massive 1800mg of pure Maqui per serving making it the most effective body cleansing product.
- Pure Acai Berry
Pure Acai BerryAcai berries still are very popular detox supplements because of their effectiveness and additional weight loss benefits. Pure Acai Berry is as pure as it gets containing 100% pure and genuine Acai berries.
1500mg of certified Acai per pill makes Pure Acai Berry the most effective Acai berry product on the market. No fillers, no extracts just organic Acai in every serving. Stay away from Acai “free trial” scams and better start your body cleansing the right way from the beginning.